Baby It’s Cold Outside

And we know your entire body is feeling it. Be sure to hydrate with lots of water, and choose the right kind of moisturizer to keep your face, skin... READ MORE

Fashion Fitness Fun

‘Tis the season to stay in shape so you can hit the holiday buffet looking – well, buff. Workout inside or out and look hotter than ever before.... READ MORE

Fab Fitness

Some people live to workout, it’s simply a way of life. Others need a little extra motivation or perhaps a reward for their effort. Cute workout... READ MORE

Fave Hair Fixes

Good hair days don’t just happen by accident. Hair needs love and attention, especially after all of the dye and hot tools we frequently use.... READ MORE

2014 Fitness Trends

If better health and improved fitness are among your New Year’s resolutions, we hope you’re off to a great start. Of course, starting can be... READ MORE